energy regeneration

RELAX AND REVITALIZE

It's time to reconsider your attitude about health and healing. If you want to know the secret of life, start thinking about exercising, meditation & leading a balanced lifestyle. You are welcome to discover the oasis of Tramuntana, a treasure of life and peace: where immortelle and the Mediterranean sage are a favorite meal for bees, the biodiversity is bigger than all the 1200 islands in Croatia.

7 Day Pilates & Yoga Wellness Retreat

Free running deers, wild pigs, and sheep live happy in the forest while dolphins swim in the crystal clear sea. Rare Griffon Vultures and eagles found their home in Beli. There are plenty mysterious power charges that move around this wild & nature preserved area. In this beautiful region of Croatia your Pilates & Yoga teacher was born & raised at and even though she teaches all around Europe Valentina spends her summers in Beli enriching you with the knowledge, exercises and treatments to lift up your personal frequency, release the body from tension and detox to set you on a journey you will cherish forever.

Dates:
  1. 07/25/2020 - 08/01/2020

  2. 08/01/2020 - 08/08/2020

Skill level: Beginner, Intermediate
Pilates & yoga style: Yin - Meditation - Mat Pilates - Core Pilates

7 days with instruction in English. The organizer also speaks: Croatian, Italian (basic) The maximum participants in the group is 20.

What's in the price?

7 day program will consist of :

  • Daily Pilates with equipment included
  • Daily yoga and meditation
  • Lovely clean and authentic facilities and a large outdoor Eco yoga deck
  • Daily delicious local vegetarian/pescatarian breakfasts and dinners with organic vegetables
  • Daily healthy snack to take to the beach
  • Essential oil / aromatherapy workshop
  • 7 nights accommodation
  • Free WiFi
  • Boat trip to the northern part of the island
  • Visit to the Eco center where you can find out more about Griffon vultures
  • Trekking to secret destinantions
  • Kayaking

The location
As the village of Beli is small and easy to get around you will find us easily. We are located just at the entrance of Beli next door to ECO Griffin Vulture center.

  • Discover the wild side of the most diverse Croatian Island of Cres
  • Immerse yourself into a nourishing 7 day program
  • Learn how to dive in one of the most beautiful diving destinations
  • Lift your body and spirit to a higher level with daily Yoga ,Pilates and meditation classes
  • Wonder around the ancient labyrinths of Tramontana forest and find out about rich Island history
  • Detox your body with Eco Organic food specialy prepared for all your food requirements
  • enjoy kayaking on the calm yet Christal clear Adriatic Sea discovering the hidden beaches
  • Take home unforgettable memories and new friendships from all around the world

Accommodation:
During this retreat, you will be staying at Pansion Tramontana in Beli, Croatia. It is situated not far from the old town Beli and is located at the end of the road where the asphalt ends and the historical eco trails begin. It has a beautiful view of the Kvarner bay, Beli, and the surrounding nature.

Your 7 day RETREAT PROGRAM

DAY 1 ( Saturday )
* Welcome to Beli
* 18:00 Introduction to your teacher with a gentle stretch
* 19:30 Get to know the people around you enjoying a lovely home made organic dinner

DAY 2 ( Sunday )
* 8:00 Freshly made smoothie or juice
* 8:30 Energizing Pilates class
* 9:45 Breakfast plus lunch takeaway
* 11:00 Welcome orientation 1 to 1 with your teacher
* 18:00 Beli and the old town walk
* 19:30 Dinner

DAY 3 ( Monday )
* 7:00 Healthy juice or smoothie
* 7:30 Vibrant morning Pilates Flow
* 8:45 Breakfast and lunch takeaway
* 11:00 Welcome orientation 1 to 1 with your teacher
* Free time
* 18:45 Yin Restorative class plus setting intentions
* 20:00 Dinner

DAY 4 (Tuesday )
* 7:00 Healthy juice or a smoothie
* 7:30 Morning Core Focused Pilates class
* 8:45 Breakfast and lunch takeaway
* 10:00 Trekking and discovering secret trails of Tramontana
* Beach time/Free time or diving
* 19:00 Pilates express session
* 20:00 Dinner

DAY 5 (Wednesday )
* 7:00 Smoothie or a freshly made juice
* 7:30 Guided Meditation
* 9:30 Visit to the ECO center
* Beach time ( afternoon off where you can book a zip line or diving)
* 18:45 Healthy spine Pilates class
* 20:00 Dinner

DAY 6 ( Thursday )
* 7:00 Healthy juice or a smoothie
* 7:45 Breakfast and lunch take away
* 8:45 2 hour Kayaking to the beaches around Beli
* Free afternoon
* 18:45 Restorative stretching in pairs
* 20:00 Dinner

DAY 7 ( Friday )
* 7:00 Healthy juice or a smoothie
* 7:30 Core Pilates
* 8:45 Breakfast and lunch takeaway
* Free afternoon ( ask us if you want something to be organized
* 20:00 Dinner

DAY 8 (Saturday )
* 8:00 to 10:00 Goodbye morning breakfast

Details

INCLUDED EXCURSIONS & THE PROGRAM:

  • Daily Pilates with equipment included
  • Daily yoga and meditation
  • Lovely clean and authentic facilities and a large outdoor Eco yoga deck
  • Daily delicious local vegetarian/pescatarian breakfasts and dinners with organic vegetables
  • Daily healthy snack to take to the beach
  • Essential oil / aromatherapy workshop
  • 7 nights accommodation
  • Free WiFi
  • Boat trip to the northern part of the island
  • Visit to the Eco center where you can find out more about Griffon vultures
  • Trekking to secret destinations
  • Kayaking

WHAT’S NOT INCLUDED HOWEVER IT’S AVAILABLE ON THE PREMISES:

  • Discovery diving (a professional escort from the SSI licensed instructor ) 60€
  • Diving course (Open Water Diver Certificate )/ optional ( 6 days €350,00 )
  • Massage therapy ( Packages available upon request )
  • Transportation ( Can be arranged on request )
  • Personal training ( Upon request )
  • Alcoholic beverages ( Available at the Pansion )

Diet requirements:
We love organic food, so most of our dishes are made with thoroughly chosen vegetables and daily fresh fish and meat products. However any dietary requirements are welcomed by our chefs so do not hesitate to ask.

Ask us:

*Write us a code 25Y in the mail

Price
7 Day Pilates & Yoga Wellness Retreat - Croatia Undiscovered with Valentina Santini, PER PERSON:

  • SHARED BEDROOM ( 3 PERSONS /TRIPLE BEDROOM ) - € 795,00 Per Person
  • SHARED DOUBLE BEDROOM ( 2 PERSONS ) € 875,00 Per Person
  • SINGLE BEDROOM - € 1045,00 Per Person

*Transports are not included in your package however ask us and for an additional price we can provide them. Nearest Airports: Trieste, Treviso, Rijeka, Zagreb, Pula